I just wanted to let everyone know I feel great and am doing good. The new workouts are tough! But great nonetheless.
I'll have a nice post tomorrow but I just wanted to check in amidst my busy schedule!
Night
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What is the PCP?
The PCP is about getting in the best shape you possibly can.
For life.
It's a rigorous 90 program that will build a strong foundation for maintaining a healthy, balanced, active lifestyle.
I have completed this program along with my other fellow PCP2 group members Amy, Tim, Adrian and Emiko. It was one of the best experiences of my life and I can't wait to see where this project now takes all of us.
If you want to know more surf around these blogs. The PCP1 group of Corry, Sean and David and the PCP Japan group or Kazue, Kazu and Kumiko have also finished. And currently the Hama Mamas group of Munisha, Maki and Jane is going strong!
But mainly if you are serious about getting into great shape, being healthy and confident go back and read all the entries on Patrick's blog. And start doing something to get in shape right now! There is no better time to do it.
Peak Condition Project Team
Blog Archive
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2008
(54)
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October
(13)
- PCP Life
- Some recent PCP thoughts and observations
- Lack of motivation?
- Busy Busy Busy
- Less than a month left!
- Sick or not to be sick
- PCP Sickness
- S'all Good
- Chin-ups and Quadrupedal Movement
- Week 8 is here with a bunch of exciting stuff!
- So I was gonna blog tonight
- Challenges!
- PARKOUR HEROS: David Belle
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October
(13)
Past PCPers
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