Less than a month left!

Crazy thought huh?

This weekend I'll be around with some interesting posts but this one is just to let everyone know I'm feeling a whole lot better. Just plugged up still. And I was able to do the whole workout no problem yesterday and I think my body was very happy to get to do that!

And also, we have less than 30 days left! 27 days left to be precise! That to me is incredible. I am so happy to be doing this project and I think finally my brain has switched from thinking "I am so happy to have this opportunity" from a student like standpoint to a I really understanding "I know what this is all about and it's part of me" type standpoint.

It's a great transformation to feel. 

"Peak condition" is an interesting term. What I mean is the human body can always improve none of us at the end of this project will be as strong or fast or fit as our heroes, so we won't be at a literal ultimate "peak." But the interesting thing is our heroes are at no way at a "peak" either. No one is. 

But this project is all about that climb to the top. The search for improvement. The lack of "settling" and the search for healthy, strong, fit bodies. It's also about being in the best mental state possible to never lose the want to carry out those goals, for life. 

I really feel that today. I feel like I am already in a peak condition of sorts. I mean 2 days of being sick really threw off my diet and workout schedule and it impressed me so much how easy it was to pick it back up. At the end of 90 days I'm sure it will be that much more solidified. 

And that is peak condition.

So I'm sure my final post will talk a lot more about this theme. But I just wanted to tell everyone it's easier to change than you might think. Jut do something. Right now. Don't wait.

Have a great day everyone!

P.S. Great quote from a recent PK video I saw "Share your inspirations, but keep your fears to yourself."

Also there is officially a Rochester Parkour group now! I am sending them an e-mail today and I really hope I can learn a lot and maybe one day contribute to the growth of PK in the Rochester community. They have training sessions that are beginner friendly every saturday so I can't wait to meet up with these guys!