Sleep

So yesterday I was going to try to sleep from 9pm on. I wound up going to bed at 10 pm and like usual falling asleep at 10:05. I sleep very well in any and all circumstances. And usually it can be perpetual to the point of I HAVE to get up because I'm to hungry or have to use the bathroom. So I will try the experiment again sometime. My goal is to make it easier to get up earlier and I haven;t had a day to sleep-in a lot since the project started so I want to put a day aside to shake off my sleep debt.

I'll let you know how that goes.

I took my rest day today because I was so busy but my cardio abilities are a lot better. It feels like I can jump forever without getting that "winded" feeling. 

Patrick mentioned in our e-mail for tomorrow (He's in Japan so it's form the future) that around now we might have a hard time with our cravings or maybe just wanting to eat "stuff." It's true! I have been so hungry with this cut-down diet that things I haven't had (or in very small quantities) for months before the PCP (like cookies, candy, etc) are seeming appetizing. The smell is what gets me. I guess when it comes to hunger my body is still like "Give me something!"

We also got the green-light on out indulgence #1. Trust me it's gonna be an adventure I have some great ideas up my sleeve. And you will find this very interesting in the posts to come. I am really curious as to how my body will now react to sugars, salts, and really spicy food, which I haven't made since on the project I have kept things fairly mild.

So other than that nothing is new. Have a great night everyone. Rest well and often!