Showing posts with label Ladies of PK. Show all posts
Showing posts with label Ladies of PK. Show all posts

Tuesday, September 16, 2008

PARKOUR HEROS: The Ladies of Parkour

So I have been chatting with Adrian and Emiko a bit about PK. And not only Adrian is super enthused about PK but Emiko is too. So I thought it would be sweet to post some clips I have found about PK and the women who are really amazing and deserve a ton of respect for what they do.

Females are definitely the minority among traceurs, most likely for general interest and also because women naturally lack a lot of the upper body strength required without, of course, the proper training. They faces some pros and cons though in my opinion.

CONS: Lack a certain level of natural strength and speed. Also girls are generally shorter and have weaker grips. A number of other things can be frustrating, long hair, not wanting to get calloused hands, and I would definitely be less inclined to want to run and jump everywhere if I had boobs.

PROS: I feel women have naturally better balance, dexterity, and flexibility. Also once the proper strength is achieved you can have an easier job of somethings, less shock on joints from a smaller frame/weight, and since most girls are smaller than most guys you can fit under rails and through gaps that we can get into. 

Despite any pros and cons girls that practice are undoubtedly awesome and deserve a ton of respect. Hopefully we will see more in the years to come. Below are 2 videos on of Karen Palmer who talks a lot of what PK means and how it's so awesome, also about training and how the metal achievement is just as great as the physical one. And another of Kat from the Urban Monkeys crew in Mexico.

Enjoy and have a good one I hope the weather is just as beautiful as it is here!